How To Be Awesome at Your Job Podcast - Alden Mills

Episode 429: A Navy SEAL’s Surprising Key to Building Unstoppable Teams: Caring

 
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Former NAVY SEAL platoon commander and current entrepreneur Alden Mills walks through his CARE framework for teambuilding.

You’ll Learn:

1. Four key steps to leading with CARE instead of fear
2. The distinction between caring and comforting
3. The high stakes associated with caring

About Alden:

Alden Mills is a three-time Navy SEAL platoon commander and was the CEO of Perfect Fitness. He is also a longtime entrepreneur, with over 40 patents and over 25 years of experience working on high-performance leadership, sales, and team-building.

Items Mentioned in this Show:

• Sponsored Message: Learn faster with Skillshare
• Alden’s book: Unstoppable Teams: The Four Essential Actions of High-Performance Leadership
• Book: The Tending Instinct: How Nurturing is Essential to Who We Are and How We Live by Shelley E Taylor
• Tool: Peloton
• Book: Nonverbal Communication by Albert Mehrabian
• Book: Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey
• Research: Aerobic exercise for adult patients with major depressive disorder in mental health services: A systematic review and meta-analysis
• Book: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
• Book: The Culture Code: The Secrets of Highly Successful Groups by Daniel Coyle
• Book: The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics by Daniel James Brown

Source: awesomeatyourjob.com