This is Part 2 of my “Goals” series. Find Part 1 Here.

One of the most terrifying moments in my life was conducting my first Military Free Fall parachute jump.

This is Part 3 of my “Awful vs. Awesome” Leadership series. Find Part 1 here and Part 2 here. If you’re a parent, you see the Mirror Effect occur[...]

Welcome to Part Two of my series on leadership mindsets. You can find Part One here.

PHOTO: SEAL candidates performing drown proofing, the one on the bottom right is grabbing the mask with his teeth, he’s almost done! On the first day[...]

Hellweek occurred in the sixth week of 25 weeks of training for BUD/S class 181 (Basic Underwater Demolition/SEAL training). It’s a week of[...]

When new Navy SEAL recruits enter the SEAL training compound, they are greeted with a life-size model of the creature from the Black Lagoon, a[...]

You don’t forget a man who lost one of his buttocks to a rocket propelled grenade during an ambush in the Mekong Delta…and you definitely don’t[...]

Throughout my twenties I was fortunate to serve with some of the most remarkable people on this planet — the men and women of the United States[...]