This is the final post in my 6 part series on goals. If you missed them, click to view Part 1, Part 2, Part 3, Part 4, and Part 5.

After I finished writing “Goals Part 3: WHAT, I realized I haven’t shared enough with you on how to execute on turning your dreams into reality. So,[...]

“20 years from now you will be more disappointed by the things that you didn’t do than by the ones you did do…” This is Part 3 of my Goals series.[...]

This is Part 3 of my “Awful vs. Awesome” Leadership series. Find Part 1 here and Part 2 here. If you’re a parent, you see the Mirror Effect occur[...]

Welcome to Part Two of my series on leadership mindsets. You can find Part One here.

Hellweek occurred in the sixth week of 25 weeks of training for BUD/S class 181 (Basic Underwater Demolition/SEAL training). It’s a week of[...]

When new Navy SEAL recruits enter the SEAL training compound, they are greeted with a life-size model of the creature from the Black Lagoon, a[...]

You don’t forget a man who lost one of his buttocks to a rocket propelled grenade during an ambush in the Mekong Delta…and you definitely don’t[...]

Today I want to discuss the benefits of adversity with you.

Throughout my twenties I was fortunate to serve with some of the most remarkable people on this planet — the men and women of the United States[...]